Look Inside for Happiness
This video shows that the most important thing you can do to be happier right now is to learn that happiness is natural to you and is already inside of you waiting to be released. You just have to allow yourself to experience it. All it takes is an idea – a trigger – to bring more happiness into your life.
You are the source of your own happiness. Where else would it come from, if not from inside of you? If you can begin to see this truth of happiness, you have made an important start on your journey to being happier. Once you know this truth of happiness, and incorporate it into the way you look at life, your level of happiness will increase.
This is the second in a series of videos on happiness by author, D.E. Hardesty.
How to Be Happy
This video teaches you how to be happier right now, so that you can start enjoying better relationships, better health, more success and a longer life, all from learning how to be happier. It shows you how you can be happier without anything else changing in your life.
The premise of this video is that happiness is natural to us. It is already inside of us waiting to be released. We only have to turn our attention to it. Like a light switch, we only have to learn to turn it on, and keep it turned on.
Real happiness does not depend on the circumstances of your life. You can be happier, right now, without anything changing in your life. If everything in your life is going great, you can be happy. If everything in your life is going wrong, you can be happy. Rich, poor, old, young, male, female, blue-collar, white-collar, pink-collar, no-collar, you can be happy.
Learning to be happy may be the most important thing we can do in life. It may even be the purpose in life. What psychologists have found is that compared to those who are not happy, happy people have better relationships and better health, they are more successful, and they live longer.
Children are born happy, and we expect see them playing and being happy. We do not expect so much happiness when we leave childhood. However, the power to be naturally happy that we knew as children is still there; it never left. This aim of this video is to help you find it again.
Cómo Ser Feliz
Este vídeo explica cómo llevar más alegría a tu vida. Cuando eres más feliz, también tu tienes mejores relaciones, mejor salud, más éxito y una vida útil más larga. Encontrar felicidad en la vida es simple. Es como encender una luz. Aprender a encender la luz y dejarla encendida.